What is Reiki?
-
Divine universal life force energy.
-
An energy balancing treatment that works holistically on the body, mind, heart and spirit.
-
A relaxing treatment where natural healing vibrations are transmitted through the hands of a Reiki practitioner (acting as a conduit) to the body of the recipient.
-
A hands on technique based on the principle that the practitioner can channel energy into the patient by means of light touch or no touch, to activate the natural healing processes of the client's body and restore physical and emotional well-being. .
-
A practice being used in diverse settings including hospitals, physician’s offices and spas and for self-care.
I’m passionate about Reiki and for good reason — Don’t take my word for it. You can read more about Reiki and learn how you can have me send you distance Reiki every week.
​
Reiki, a non-invasive method, is recognized by the National Institute of Health’s National Center for Complementary and Alternative Medicine. Reiki complements and offers subtle energy support for medical or other complementary interventions such as medications, medical treatments, chemotherapy, acupuncture, or psychotherapy. Reiki is used in hospitals and other health care settings around the country. All ages benefit from Reiki.
​​
The Usui Reiki System is a subtle-energy based method for balancing the physical, emotional, mental, and spiritual matrix for healing the cause of suffering, stress management and relaxation for promoting health and well being. Always seek the advice, diagnosis and treatment from a licensed physician for personal medical concerns, illness, accidents, injuries, or other health problems. Reiki supports standard medical care, dentistry, and alternative and complementary healthcare modalities. Prescription drugs and eye care prescriptions may need to be changed after a series of Reiki applications and need to be monitored by your healthcare professional.
How Can Reiki Help Me?
-
It promotes health and well-being, lowers stress, relieves pain, induces relaxation, releases emotional blockages, accelerates natural healing, balances subtle body energies and enhances/supports other medical modalities including traditional therapies.
-
It can bring perspective and wisdom to challenging areas of your life including your career, relationships and finances.
-
It promotes wellness for your pets. (Just ask my cat, Little bit .)
-
Reiki has no known risks!
My Services
​
-
One-hour Reiki session is $90.
-
Series of 4 weeks at once a week $325.
-
Series of 4 one-hour sessions on consecutive days is suggested for maximum results
-
4-day intensive is available for $325.
One on One Reiki Session
You will relax fully clothed, either lying down or sitting comfortably. The Reiki practitioner’s hands will be placed lightly on you, starting with your head, torso, legs, and finally feet. Soft music will be playing if you wish. Most people become very relaxed during a Reiki session. After the Reiki session there will be time for additional questions or conversation.
​
Common responses after a Reiki session are a sense of calmness, relaxation, relief from pain, a decrease in anxiety or worry, a general sense of feeling better about oneself, and enhanced joy in life. Reiki sessions last from 50-70 minutes.
Long Distanced Reiki Treatment
Similar to local sessions above, but via phone, zoom!
Coaching
Who is Coaching for?
-
People who want coaching
-
People are ready to make changes, but don't get started
-
People who dread Monday morning
-
People have great ideas, but like the organization to make them happen
-
People who are in transition career relationship etc.
-
People starting their own businesses
​
Read more below.
Why Coaching?
Much coaching is done over the phone. Sessions are 40 to 60 minutes long. Through these sessions the client directs the topics for each conversation and the coach provides the powerful questions and specific coaching tools that will allow the client to gain clarity makes decision.
During this time you are completely focused on, your needs, your dreams and goals. What works or doesn't work, what do you, say yes to or no to in order to move in the right direction. You can plan, vent, brainstorm, test out ideas, process emotion. I believe each client is naturally creative, resourceful, and whole. The client has the answers or they can find the answers.
​
I work with my clients to claim 3 really important goals that reflect more than one area of their life: business, family life balance, personal growth, health, finances, or whatever else might be important to you. If you only focus on one area you are likely to have competing and conflicting goals, so we try to bring in balance to your life.
​
Assessment of the progress comes in the form of check-ins at the start of each session as well as quarterly reviews. Between coaching sessions there is usually an action to be taken by the client and accountability of some sort working towards the completion of steps is an overall plan. Small business owners might be making calls, setting up systems, creating marketing materials, it might mean putting exercise, family time, or recreation on the calendar. Or thinking about the limitation beliefs that hold you back from your productivity. An empowering perspective will set the tone of your day and your life and will have an immense effect on the joy, ease, happiness and success you feel.
I feel inspired about my work as a coach and look forward to working with you. Please contact me and I will be glad to tell you more so we can set up an appointment.